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Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties. Cooking okra can be simple. Add it to your grocery list to try a new ingredient with powerful health effects. [Source: www.healthline.com] Disclaimer: Please note that the image is used for presentation purposes only. Actual product may slightly defer. Our team at Cargills Online takes every step to ensure to maintain the accuracy of all information displayed. *Images for illustration purposes only. Product received may vary.
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